Train Like a D1 Athlete

Learn the exact workouts, training routines, and diet plans I use as a Division 1 shooting guard at the University of Kansas.

Kohl Rosario, D1 Basketball Player
Kohl Rosario in action
Kohl Rosario dunking
Kohl Rosario posing
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Silver Plan

$8.99/month

  • Workouts used to jump higher
  • Group chat for questions
  • Personalized feedback
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Yearly Silver

$29.99/year Save 72%

  • Workouts used to jump higher
  • Group chat for questions
  • Personalized feedback
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Platinum Subscription

$19.99/month

  • Giveaways and community
  • Follow along with socials
  • Full bounce & upper-body programs
  • Plyometrics & core routines
  • Meal plans and success path
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Yearly Platinum

$180/year Save 17%

  • Everything in Platinum
  • Priority support
  • All workouts + shooting programs
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